I am a certified master herbalist and ayurvedic practitioner. I believe in the power of plant medicine. I have an herbal wellness business, Stirred Wellness.

I am a certified meditation teacher, and I’m currently working on my certificate in hypnosis. I love self-hypnosis for relaxation, pain relief, and self-improvement.

I am certified in body positivity counseling, participate in feminist activism, and fight for equality and equity.

I love a great thriller, a stellar self-improvement book, or an enlightening piece of nonfiction. I also love antique and rare books. I have a huge collection.